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Saturday, December 25, 2010

The Chef and The Dietitian - Episode 15

Tis the season for eating sugary, fatty, processed treats. In this episode, Chef AJ shows us how to make a whole food, plant-based egg nog that tastes better than the real thing...and comes sans harmful ingredients!

For more information on why you should ditch dairy, click here.

Merry Christmas and Happy Hannukah!


Nicole said...

I could not hear the name of the extract. And how many dates did you use? If I understand correctly, you left them in the almond milk, you did not soak them and then remove them, right?

Debbie SLP said...

Rum extract. Yes, the dates get left in. Nice episode you guys! (Except for the chicken thing AJ ... sheesh!!) :-D

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