Confession: I am a bean-aholic! I love beans...all kinds and in all ways. Of course there are many worse addictions to have. In this episode, we discuss the benefits of beans and how this dish may even help stave off iron-deficiency anemia. Chef AJ's absolutely divine Holy Mole bean dip is lard-free, oil-free, and infused with rich, smoky, spicy flavors and a creamy texture. Be forewarned...this dish may turn you into a bean-aholic too...
Thursday, August 11, 2011
The Chef and The Dietitian-Episode 29-Holy Mole
Posted by Julieanna Hever MS, RD at 7:05 AM Labels: bean dip, beans, chef AJ, dip, holy mole, iron-deficiency anemia, julieanna hever, plant-based snacks, The Chef and the Dietitian
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