Take the Challenge!

Create your own video slideshow at animoto.com.

Thursday, October 20, 2011

The Chef and The Dietitian - Episode 35 - Leafy Green Dip

This recipe takes a prize for the most delicious way to get your greens in! And if you like versatile, you will love this one. Two of the healthiest food groups-leafy greens and beans-are creatively blended together with lemon, nutritional yeast, basil, and nuts or seeds thanks to my clever partner-in-crime, Chef AJ. This can be used as a filling for lasagna, to top crackers, or inside of a whole grain bread bowl. In fact, I can't imagine how many options there are for this ridiculously decadent dip! It truly is one of my favorites!


Momma said...

When food is frozen the cells burst. Thus the liquid can escape. If you make zucchini bread from frozen zucchini you want to use the liquid or the bread will be much drier than its summer version.

Post a Comment