TEDxCONEJO

Tomorrow, Saturday, March 31st, I am speaking at my first TED Talk...it is at TEDxCONEJO and I am absolutely thrilled about it. I am speaking amongst some amazingly passionate people and the day should be memorable and full of inspiration. Here is the program of speakers.

Although the event has been sold out with a huge waiting list since almost two weeks ago, I am thrilled to announce that the event will be livestreamed! Thus, if you click this link, you can watch the entire day from the comfort of you home and all over the world! OR...you can watch right here via this feed below....

I am scheduled to give my talk, Breaking Bread, at 4:35 pm PT, but the timing is imperfect, so check in earlier and stay longer if you want to hear me. I am very excited because this is the first time I am speaking about the global and personal impact of a plant-based diet and how every single bite matters for you and the rest of the world...I am extremely passionate about this topic as it drives every moment of my life. The theme is togetherness so my talk will tie in our diet to our interconnectivity with others. I hope you will stay tuned. I will also be posting the You Tube video of my talk as soon as it is available.

Thank you for your support...


Live Video streaming by Ustream

Shifting to a Plant-Based Diet

My interview with Heather Nauta on the Better Health Summit, a series of interviews with plant-based experts which aired live on March 17th and 18th:

The Chef and The Dietitian - Episode 43 - Take 5 Salad Dressing

People are always asking me and Chef AJ for oil-free easy salad dressings. Well, this one's for you. Take 5 Salad Dressing is 5 ingredients and takes less than 5 minutes to make. Enjoy this fat-free dressing on salads, baked potatoes, steamed veggies, cooked whole grains and legumes, or anything else that needs a little pizzazz.

2 TB. Water
2 TB. Lemon Juice
2 TB. Low-Sodium Miso
2 TB. Date Syrup (or Maple Syrup)
1 TB. Low-Sodium Dijon