Making the shift to vibrant health is often viewed as punishment. People fixate on what is being removed from their plates when they ought to be celebrating the magnificence of plant-based, whole foods.
Excellent tips b/c change is a process ~ not an event ~ that requires awareness and discipline. In the end...one's body will thank them.
When two smile-y people get talking, the results are bound to be fun :) And this was not only fun, but I love the info that you shared - and the inspiration! I've gotten so many amazing comments on this video, so thank you for sharing your awesomeness with everyone!! xo Heather
3 comments:
Jules~
Humans tend to complicate life.
Making the shift to vibrant health is often viewed as punishment. People fixate on what is being removed from their plates when they ought to be celebrating the magnificence of plant-based, whole foods.
Excellent tips b/c change is a process ~ not an event ~ that requires awareness and discipline. In the end...one's body will thank them.
Thanks for sharing!
Namaste,
~Jeff Kildahl CWC, ND, PhD
http://thewholisticedge.com
When two smile-y people get talking, the results are bound to be fun :) And this was not only fun, but I love the info that you shared - and the inspiration! I've gotten so many amazing comments on this video, so thank you for sharing your awesomeness with everyone!! xo Heather
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