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Monday, April 2, 2012

The Chef and The Dietitian - Episode #44 - Spicy Cilantro-Lime Black Bean Spread

Here is a spicy, pungent alternative to plain hummus from my latest book, The Complete Idiot's Guide to Gluten-Free Vegan Cooking, which I co-wrote with Chef Beverly Lynn Bennett. Instead of chickpeas, the base is black beans and the flavor profile is smoky, citrus-y, and fresh. It pairs nicely with Latino cuisine or simply on whole-grain tortillas or crackers, or in Noritos.

The delicious Sundried Tomato Flax Crackers seen in this video were provided by a fabulous raw food company called Rawbundant.

7 comments:

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Angela Navejas said...

It is very nice and healthy blog in which you shared a video through which one can understand to make a different things from lemon which seems to be very healthy.

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Rodrigo RocRam said...

That looks like a very tasty and healthy meal. Thanks for sharing it with us.

Regards
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