Meatless Monday Campaigns is kicking off its new campaign called "Kids Cook Mondays". Here is an introduction video created by Jesse Pomeroy of Genre Pictures with myself and debuting my baby girl, Maya (ok...not a baby as she is almost 5 years old!!! and starting Kindergarten in the Fall)!!!
Take the Challenge!
Create your own video slideshow at animoto.com.
Showing posts with label fast healthy meals. Show all posts
Showing posts with label fast healthy meals. Show all posts
Monday, July 12, 2010
Kids Cook Mondays
Posted by Julieanna Hever MS, RD at 6:32 AM Labels: family cooking, fast healthy meals, healthy eating, kids cook monday, pasta dishes 4 commentsSaturday, May 29, 2010
Wacky Wild Rice
Posted by Julieanna Hever MS, RD at 8:46 AM Labels: artichoke hearts, chickpeas, fast healthy meals, garbanzo beans, Mediterrenean cuisine, sundried tomatoes, vindaloo veggies with wild rice 0 commentsSomething about this combination of flavors that I cannot get enough of. Call me wacky, call me Mediterranean, but try this easy-to-make dish before you decide!
Recipe:
3 cups water or vegetable broth
8oz wild rice
1 cup sundried tomatoes, soaked and chopped
1 can garbanzo beans
1 can artichoke hearts in water, chopped OR frozen artichoke hearts thawed
Preparation:
Soak sundried tomatoes until soft (may take several hours...but well-worth the wait)
Boil water or broth in medium pot
Add rice
Let simmer on low-medium heat until rice is soft and water/broth is absorbed (usually about 45-50 min)
Let rice sit for 10-15 minutes to absorb remaining liquid and to cool
Chop tomatoes
Rinse garbanzo beans very well
Rinse canned artichokes really well and chop them (or take them out from the thawed freezer bag)
Combine all ingredients and enjoy!
Tuesday, May 4, 2010
Vindaloo Veggies with Wild Rice - Jon and Julieanna in the kitchen
Posted by Julieanna Hever MS, RD at 4:58 PM Labels: Basus homestyle indian sauces, fast healthy meals, fitnessontherun, healthy meals in minutes, Jon and Julieanna in the kitchen, jon ham, julieanna hever, vindaloo veggies with wild rice, wild rice 1 commentsEasy, delicious, fast!
Recipe:
Bag frozen organic veggie mix
Basu's Homestyle Vegan Vindaloo Sauce
Saute in a pan together for a few minutes...
Add about 2 cups cooked rice (we used a mix of wild and brown rice)
By the way..did you know that wild rice is not rice? It is a grass! And SOOO delicious! My favorite whole grain!
Let simmer for a few more minutes...
Voila! Presto! Dinner is served...could it be any easier???
Enjoy! Cheers!
Subscribe to:
Posts (Atom)

