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Showing posts with label iron-deficiency anemia. Show all posts
Showing posts with label iron-deficiency anemia. Show all posts

Thursday, August 11, 2011

The Chef and The Dietitian-Episode 29-Holy Mole

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Confession: I am a bean-aholic! I love beans...all kinds and in all ways. Of course there are many worse addictions to have. In this episode, we discuss the benefits of beans and how this dish may even help stave off iron-deficiency anemia. Chef AJ's absolutely divine Holy Mole bean dip is lard-free, oil-free, and infused with rich, smoky, spicy flavors and a creamy texture. Be forewarned...this dish may turn you into a bean-aholic too...