Happy, Healthy New Year! In this episode, Chef AJ shows us how to make her party favorite pesto-stuffed mushrooms. By the way they taste and by their elegant presentation, you'd never think they could be so simple to make.
Remember to follow my Whole Food, Plant-Based Food Guide Pyramid to achieve and maintain optimum health all year-long. To a healthy, fruitful, plant-based 2011! Cheers!
Showing posts with label new years. Show all posts
Showing posts with label new years. Show all posts
Sunday, January 2, 2011
The Chef and The Dietitian - Episode 16
Labels: new years, new years eve, new years resolutions, pesto stuffed mushrooms, plant-based food guide pyramid, whole food plant-based diet 0 comments
Saturday, December 19, 2009
My New Year's Wish
Labels: 2010, earth, factory farming, future of the planet, new years, plant-based nutrition, vegan 0 comments
So here we are in the future...where we are supposed to be flying around in our spacecars, wearing silver metal sleeksuits, and where robots make our dinner and clean the dishes. We are actually heading in that direction at the rate we are going...but not in the idealized projection. We will be forced to live up in our sky hightower homes because our Earth will be sucked dry and destroyed from all of the damage we have placed on it. We will be eating food that we grew in our hydroponic, indoor planters, depleted of true sun-filled nutrition and popping chemistry lab-made supplements to fulfill our deficiencies...
Oooo...this sort of prediction is eerie in its potential probability. I prefer to live on the planet the way we are now...visiting Farmer's Markets and Trader Joes, cooking my meals at home, and having beaches, mountains, and farmland to visit whenever I feel the desire.
In order to do this, I am making a New Year's Wish...I am wishing that the knowledge of the implications associated with Factory Farming; the overuse of drugs (antibiotics, steroids, and hormones); the abuse of pesticides, herbicides and fungicides; and the abuse of animals due to the high demand for their use as food will be acknowledged and absorbed by millions of people in 2010. I am hoping these millions of people will simultaneously recognize that the healthiest diet for the planet and for the animals just happens to be the same one that will sustain longevity and vitality, prevent disease and enhance energy, beauty and endurance.
To a happy, healthy 2010!!!
Oooo...this sort of prediction is eerie in its potential probability. I prefer to live on the planet the way we are now...visiting Farmer's Markets and Trader Joes, cooking my meals at home, and having beaches, mountains, and farmland to visit whenever I feel the desire.
In order to do this, I am making a New Year's Wish...I am wishing that the knowledge of the implications associated with Factory Farming; the overuse of drugs (antibiotics, steroids, and hormones); the abuse of pesticides, herbicides and fungicides; and the abuse of animals due to the high demand for their use as food will be acknowledged and absorbed by millions of people in 2010. I am hoping these millions of people will simultaneously recognize that the healthiest diet for the planet and for the animals just happens to be the same one that will sustain longevity and vitality, prevent disease and enhance energy, beauty and endurance.
To a happy, healthy 2010!!!
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