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Showing posts with label nutrient density. Show all posts
Showing posts with label nutrient density. Show all posts

Wednesday, June 29, 2011

The Chef and The Dietitian-Episode 23-Hail to the Kale

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Here is the reason I fell in love with Chef AJ...her Hail to the Kale salad. No matter how often I eat this (and I eat it quite often), I can never stop crunching away! It is always a hit when I make it for guests or for parties and I cannot recommend it highly enough. The combination of nutty, sweet, and citrusy makes for the perfect blend. Use it on raw kale for a nutrient explosion or on any salad mix, cooked broccoli, baked potatoes, or anywhere else that allows you to indulge!

Friday, October 29, 2010

The Chef and The Dietitian - Episode 10

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Can you guess our Celebrity Special Guest on this fun episode? Watch Chef AJ, our special Guest Star, and me make a Fuhrman-friendly cranberry relish. It bursts with nutrient density, colors, and flavors but without sugars or artificial anything! Enjoy!