A brief glimpse into the multitude of benefits of following a whole food, plant-based diet. For more information and an in-depth exploration, pick up a copy of my brand new book, The Complete Idiot's Guide to Plant-Based Nutrition. And for a journey into the plant-based world, order my new infotainment documentary, To Your Health.
Showing posts with label healthy diet. Show all posts
Showing posts with label healthy diet. Show all posts
Thursday, August 4, 2011
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