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Showing posts with label why eat plant-based. Show all posts
Showing posts with label why eat plant-based. Show all posts

Thursday, August 4, 2011

Benefits of a Plant-Based Diet

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A brief glimpse into the multitude of benefits of following a whole food, plant-based diet. For more information and an in-depth exploration, pick up a copy of my brand new book, The Complete Idiot's Guide to Plant-Based Nutrition. And for a journey into the plant-based world, order my new infotainment documentary, To Your Health.