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Sunday, January 10, 2010

Mmmm...Chana Dal

Jon Ham and I took Basu's Homestyle Chana Dal Sauce and made the easiest recipe yet. It is a sauce made with lentils and raisins filled with spicy, savory and sweet nutrition. We cooked up some orange cauliflower (for added beta-carotene) with garbanzo beans in vegetable broth. Then we added the Chana Dal Sauce and let it simmer just for a few, short minutes. Finally, we plated it on top of a bagged green salad for a quick and easy boost of antioxidants, fiber and phytochemicals. Presto...Magic! A delicious, healthy meal in literally under 10 minutes!

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